Gentle, faith-based guidance for girls aged 13–18 to help them build confidence, manage emotions, and strengthen their sense of self.
Confidence and self-worth
Emotional regulation and anxiety
Healthy friendships and communication
Navigating faith and identity
Each session offers a safe, non-judgmental space to grow — grounded in Islamic and therapeutic principles.
Each session offers a safe, non-judgmental space where girls are supported to grow emotionally and spiritually, grounded in Islamic values and therapeutic principles.
Aysha Mercedes is a qualified, registered counsellor and trauma therapist with extensive experience supporting the Muslim community.
She understands the unique emotional, social, and spiritual challenges Muslim teen girls face including balancing faith, identity, family expectations, and the pressures of modern life. Her approach is compassionate, culturally aware, and developmentally appropriate, helping young girls feel heard, understood, and confident in who they are as Muslims.
Book an initial consultation
(13-18 Teenage girls only)
© 2025 Aysha Mercedes